August Programing Highlights

  • Routes Summer Dance
  • Swimming with Dorothy
  • CBT Group (sign up)
  • Beginner Tai Chi
  • Men's Health
  • Women's Health
  • Music Mondays
  • Yoga 
  • Mindfulness
  • Music Improv
  • Discussion Group with Mo
  • Crochet Group
  • CNE Outing (sign up)
  • CMHA BBQ
  • Clothing Bank
  • Community Dinner
  • Peer Zone Workshops
  • Meditation
  • Gardening
  • Relaxation
  • Inkwell Writing Workshops
  • Mental Health and Me
  • Movie & Popcorn
  • Community Walks
 
Please note that groups with asterisks ** next to them require sign up and may have limited attendance.
If you are experiencing a crisis, please call one of the following crisis services:
Mobile Crisis Program for Scarborough & East York: 416-289-2434

Gerstein Centre & Mobile Crisis Unit(Downtown Toronto): 416-929-5200

Integrated Community Mental Health Crisis Response Program (Etobicoke and North York): 416-498-0043    

York Support Services Network (24 hours a day/7 days a week): 1-855-310-2673 (COPE) TTY: 1-866-323-7785

Warm Line (8pm-12am): 416-960-9276

If you are feeling distressed and need to talk to a sympathetic person call the Distress Centres of Toronto 416-408-4357; 416-408-HELP

OR the NEW Mental Health Helpline: 1-866-531-2600 (24 hours a day/7days a week)